Malabar Veg Biryani Recipe

Recipe By Better Butter

The delicious veg biryani from malabar, kerala is one of the perfect lunch.

5
28 Rating -
Rate
Vegdiet
1hr 35minstotal
1hr 5minsPrep
30minsCook
1hr 35m.total
1hr 5m.Prep
30m.Cook
Malabar Veg Biryani
plan
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ingredients serve

Ingredients for Malabar Veg Biryani Recipe

  • As required For rice
  • 0.33 cup Basmati rice
  • 1 Cloves
  • 0.67 Cardamom
  • 0.33 inch Cinnamon
  • As required Salt
  • 1.08 cup Water
  • 0.33 teaspoon Ghee
  • 0.33 small bay leaf
  • As required For Veg masala
  • 0.67 onion sliced
  • 0.33 tomato finely chopped
  • 0.33 tablespoon ginger garlic paste
  • 0.67 teaspoon biryani masala
  • 1 tablespoon Ghee
  • 0.08 teaspoon pepper
  • 0.17 cup Water
  • 0.67 Star anise
  • 0.33 bay leaf
  • 1 green chillies crushed
  • As required Salt
  • 0.67 tablespoon curd
  • 0.17 cup chopped veggies
  • As required For Garnish
  • 0.33 tablespoon Ghee
  • 1 tablespoon Cashews
  • 1 tablespoon chopped coriander leaves
  • 0.33 tablespoon chopped mint leaves
  • 0.33 onions finely sliced
  • As required Lemon juice
Nutrition
value
440
calories per serving
8 g Fat13 g Protein77 g Carbs16 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    77g
  • Fiber
    16g

MacroNutrients

  • Carbs
    77g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    8mg
  • Vitamin A
    1670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    7mg
  • Phosphorus
    227mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter