Malabar Prawn Curry Recipe

Malabar Prawn Curry is a delicious Indian recipe served as a Side-Dish.

3.6
21 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Malabar Prawn Curry
plan
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ingredients serve

Ingredients for Malabar Prawn Curry Recipe

  • 1/4 kilogram prawns
  • 1/4 Coconut
  • 1/4 teaspoon Fennel
  • 1/4 tablespoon Garlic
  • 2.50 green chillies
  • 12.50 gram Ginger
  • 1/4 sprig curry leaves
  • 25 gram chopped tomatoes
  • 25 gram chopped onion
  • 1/2 Juice of lemon
  • 12.50 milliliter coconut oil
  • 1 whole red chillies
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon Fenugreek
  • 6.25 milliliter refined oil
  • 1/4 tablespoon turmeric powder
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon coriander powder
  • 18.75 milliliter coconut oil
Nutrition
value
403
calories per serving
22 g Fat39 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    39g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    6mg
  • Vitamin A
    601mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4726mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    453mg
  • Selenium
    39mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi