Malabar Pepper Chicken Recipe

Malabar Pepper Chicken is a delicious Indian recipe served as a Side-Dish.

3.8
19 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Malabar Pepper Chicken
plan
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Ingredients for Malabar Pepper Chicken Recipe

  • 1/4 kilogram chicken thighs, cut into 4
  • 1/2 small onions, finely chopped
  • 1.50 tablespoon black pepper corns
  • 1 pods of cardamom
  • 1/2 tablespoon coriander powder
  • 3/4 tablespoon refined cooking oil
  • 3/4 tablespoon coconut oil
  • 1 dried chillies
  • 1.50 tablespoon desiccated coconut
  • 1/4 teaspoon mustard seeds
  • As required Curry leaves
  • As required Salt
Nutrition
value
864
calories per serving
64 g Fat51 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    51g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    51g
  • Fiber
    14g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    7mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    153mg
  • Manganese
    4mg
  • Phosphorus
    584mg
  • Selenium
    55mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi