Malabar Chicken Fry is a delicious and spicy chicken dish from the Malabar region of Kerala, India. The chicken is marinated in a blend of aromatic spices and then shallow-fried un...more
STEP 1.In a bowl, mix together ginger-garlic paste, turmeric powder, red chili powder, and salt.
STEP 2.Add chicken pieces to the marinade and let it marinate for 30 minutes.
STEP 3.Heat oil in a pan and shallow fry the marinated chicken until golden and crispy.
STEP 4.Serve hot with rice or roti.
Cooking Tips
For extra flavor, you can add a teaspoon of garam masala to the marinade.
Make sure the oil is hot enough before adding the chicken to ensure a crispy texture.
Storage and Serving
Leftover chicken fry can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the chicken in a preheated oven or on a stovetop for a few minutes before serving.
Nutrition value
271
calories per serving
18 g Fat24 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
24g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
31mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment