Makki Ka Gobi Paratha Recipe

Recipe By Bawarchi

Makki ka gobi paratha is a delicious Indian recipe served as a Breakfast.

4.3
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15minstotal
15m.total
Makki Ka Gobi Paratha
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Ingredients for Makki Ka Gobi Paratha Recipe

  • 125 gram corn flour
  • 1/2 cup grated cauliflower
  • 1 teaspoon chopped green chilli
  • 1/4 cup chopped coriander
  • 1 teaspoon carom seeds
  • As required Salt
  • 1 teaspoon garam masala powder
  • 1/2 cup Water
  • As required frying oil or butter
Nutrition
value
122
calories per serving
2 g Fat6 g Protein17 g Carbs12 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    12g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    12g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    5mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi