Makka Palak Soup Recipe

Recipe By Better Butter

4.7
17 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Makka Palak Soup
plan
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ingredients serve

Ingredients for Makka Palak Soup Recipe

  • 1 makka dalia t bsp
  • 125 gram Spinach/palak
  • 1/2 inch ginger stick
  • 1/2 Green chilly
  • As required Salt
  • 0.13 teaspoon Black pepper powder
  • 1/4 teaspoon Garam masala powder
  • 1/2 tablespoon Fresh cream
  • 1/2 teaspoon Butter
  • 1/2 tablespoon Lemon juice
  • 1.50 cup Water
Nutrition
value
37
calories per serving
< 1 g Fat3 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    4mg
  • Vitamin A
    3264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    2mg
  • Phosphorus
    46mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter