Current Totals
Fat
6g
Protein
12g
Carbs
39g
Fiber
2g
MacroNutrients
Carbs
39g
Protein
12g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
19mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
60mg
Vitamin B9
459mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment