Makhana Kheer Recipe

Makhana Kheer, also known as fox nut pudding, is a creamy and delicious Indian dessert made with makhana (fox nuts), milk, sugar, and flavored with cardamom and nuts. It has a rich and nutty flavor and is often served during festivals or special occasions. This kheer is easy to make and can be enjoyed hot or chilled.

4.6
30 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Makhana Kheer
plan
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ingredients serve

Ingredients for Makhana Kheer Recipe

  • 1 cup Makhana
  • 2 cup Milk
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom Powder
  • 1 tablespoon Ghee
  • as required Nuts For Garnishing

Directions: Makhana Kheer Recipe

Cooking Directions

  • STEP 1.Heat ghee in a pan and roast the makhana until they become crispy.
  • STEP 2.Grind the roasted makhana into a coarse powder.
  • STEP 3.Heat milk in a pan and add the makhana powder. Cook until it thickens.
  • STEP 4.Add sugar, cardamom powder, and nuts. Stir well and cook for a few more minutes.
  • STEP 5.Serve hot or chilled, garnished with more nuts.

Cooking Tips

  • You can add a pinch of saffron strands for a rich flavor and color.
  • Make sure to roast the makhana properly to enhance its flavor.
  • You can adjust the sweetness of the kheer according to your taste.

Storage and Serving

  • Makhana kheer can be stored in the refrigerator for up to 2 days.
  • Serve it as a dessert after a meal or as a sweet treat during festivals.
Nutrition
value
907
calories per serving
39 g Fat30 g Protein111 g Carbs2 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    30g
  • Carbs
    111g
  • Fiber
    2g

MacroNutrients

  • Carbs
    111g
  • Protein
    30g
  • Fiber
    2g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    605mg
  • Iron
    6mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    246mg
  • Manganese
    2mg
  • Phosphorus
    900mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp