STEP 1.1- First do d hung curd till it becomes thick
STEP 2.2-Roast dry fruit n makhana in 1 tsp of ghee
STEP 3.3- grind it coarslly
STEP 4.4- caramelised makhana n dry fruit
STEP 5.5-Add kesar milk shakkar elaichi powder n rose water in d curd mix thoroughly
STEP 6.6- spread dry fruit layer in d glass then add curd n set it in three layers
STEP 7.7-sprinkle makhana on d corner of d glass
STEP 8.8- Decorate Amar n pudina on d top
STEP 9.Enjoy this delicious recipe in Navratri
Nutrition value
63
calories per serving
1 g Fat2 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
2g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
120mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
< 1mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment