Makhana panjeeri Recipe

Name: Makhana Panjeeri Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Shobha Jain

Makhana panjeeri is easy to make an healthy recipe.

0 Rating -

Rate

Vegdiet

30minstotal

30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Makhana panjeeri Recipe

A Stem Makhana
62.50 g Magaj
25 g Desi ghee garam masala degi mirach powder garlic powder
25 g Powder sugar

Directions: Makhana Panjeeri Recipe

STEP 1.Sabse pehle ek pan mai makhano ko ghee mai roast kare phir dry fruit ko roast kare abb insabko thanda karke mixi mai piss le aur powder bna le phir isme sugar powder add kare last mai fried kaju badaam pista magaj se garnish kare.

Nutrition
value

156

calories per serving

6 g Fat3 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe available on Loading... community profile

Recipe By Shobha Jain