Makhane Ki Kheer Recipe

Recipe By Slurrp

Makhane Ki Kheer is a creamy and delicious Indian dessert made with fox nuts (makhana), milk, and sugar. It has a unique texture and a subtle nutty flavor. This kheer is often prepared during fasting or as a special treat during festivals.

4.6
21 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Makhane Ki Kheer
plan
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ingredients serve

Ingredients for Makhane Ki Kheer Recipe

  • 1/2 cup Fox Nuts
  • 1 cup Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as needed Chopped Nuts For Garnish

Directions: Makhane Ki Kheer Recipe

Cooking Directions

  • STEP 1.In a pan, heat ghee and roast the fox nuts until they become crispy.
  • STEP 2.Grind half of the roasted fox nuts into a coarse powder.
  • STEP 3.In a separate pan, heat milk and bring it to a boil. Add the whole and powdered fox nuts.
  • STEP 4.Simmer for 15-20 minutes until the kheer thickens. Add sugar and cardamom powder.
  • STEP 5.Cook for another 5 minutes and garnish with chopped nuts. Serve warm or chilled.

Cooking Tips

  • You can add a pinch of saffron soaked in warm milk for a richer flavor.
  • For a creamier texture, you can add a tablespoon of condensed milk.
  • Roasting the fox nuts in ghee enhances their flavor and crunchiness.

Storage and Serving

  • Makhane Ki Kheer can be stored in the refrigerator for up to 2 days.
  • Serve it as a dessert or a fasting food during festivals or special occasions.
Nutrition
value
773
calories per serving
35 g Fat27 g Protein89 g Carbs3 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    27g
  • Carbs
    89g
  • Fiber
    3g

MacroNutrients

  • Carbs
    89g
  • Protein
    27g
  • Fiber
    3g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    473mg
  • Iron
    5mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    262mg
  • Manganese
    2mg
  • Phosphorus
    843mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp