Makhana kheer Recipe

Recipe By Sangeetha Jayaraman
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30minstotal
30m.total
Makhana kheer
plan
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ingredients serve

Ingredients for Makhana kheer Recipe

  • As Required Makhana
  • As Required hee
  • As Required cashews
  • As Required raisins
  • To Taste sugar and cardamom powder
  • 1/2 Tsp First fry the cashews and raisins with ghee
  • 1/2 Tbsp same ghee fry makhana..now addmilk... leave it for

Directions: Makhana Kheer Recipe

  • STEP 1.First fry the cashews and raisins with ghee.remove from the cashews and raisins.same ghee
  • STEP 2.Same ghee add makhana and fry..then add milk..boil together 10 minutes.Then add sugar.. finally add cashews and raisins.
Nutrition
value
29
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sangeetha Jayaraman