Makhana kheer Recipe

Recipe By Siya Bhatla

Made with dry fruits #mona

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15minstotal
15m.total
Makhana kheer
plan
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ingredients serve

Ingredients for Makhana kheer Recipe

  • 25 g bowl makhana
  • 1/4 g lass milk
  • 1/4 tsp milk masala (cashew
  • As Required Almond
  • As Required pistachio n cardamom powder)
  • 1/4 tsp Sugar
  • 1/4 tsp Ghee

Directions: Makhana Kheer Recipe

  • STEP 1.Dry roast makhanas so its moisture is removed and it can be crushed. Now when it cools down crush them roughly.
  • STEP 2.Now in a heavy bottom kadhai add ghee n roast mahanas. Now add milk and let it boil. Add sugar and milk masala. Now our makhana kheer is ready to serve.
Nutrition
value
95
calories per serving
1 g Fat4 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Siya Bhatla