Makhana Kabab Recipe

Recipe By Better Butter

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4.5
28 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Makhana Kabab
plan
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ingredients serve

Ingredients for Makhana Kabab Recipe

  • 50 gram Cottage cheese/paneer
  • 25 gram Makhana /lotus seeds
  • 1/4 teaspoon ginger paste
  • 0.13 teaspoon Green chilly paste
  • 1/4 teaspoon cumin seeds powder
  • 0.13 teaspoon Black pepper powder
  • As required Sendha salt
  • 2 tablespoon Clarified Butter
Nutrition
value
224
calories per serving
8 g Fat15 g Protein23 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    15g
  • Carbs
    23g
  • Fiber
    3g

MacroNutrients

  • Carbs
    23g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    2mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    345mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter