Makhana Dry Fruit Phirni Recipe

Recipe By Better Butter

Makhana dry fruit firni is the best dessert for your family in this navratri it is delicious milk based dessert with loads of dry fruit and makhanamakhana is very good source of calcium .

4.9
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Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Makhana Dry Fruit Phirni
plan
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ingredients serve

Ingredients for Makhana Dry Fruit Phirni Recipe

  • 1 cup full cream milk
  • 1/2 cup Makhana
  • 1/4 tablespoon desi ghee
  • 0.13 cup Sugar
  • 1/4 teaspoon cardmom powder
  • 0.19 cup grounded cashew and almond
  • 1/4 tablespoon rasins
  • 1/4 tablespoon chirongi
  • 1/4 tablespoon finely chopped almondand cashew for garnishing
Nutrition
value
845
calories per serving
38 g Fat28 g Protein98 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    28g
  • Carbs
    98g
  • Fiber
    2g

MacroNutrients

  • Carbs
    98g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    452mg
  • Iron
    6mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    287mg
  • Manganese
    3mg
  • Phosphorus
    871mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter