Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Makhana chevado Recipe

Recipe By Ila Bhimajiyani
An Indian snack made by Makhana and other very healthy ingredients. Delicious and rich with different textures combined in one.
0
0 Rating -
Rate
Vegdiet
30minstotal
30m.total
Makhana chevado
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Makhana chevado Recipe

  • 10 gms Makhana
  • 5 gms Oats
  • 5 gms Nylon rice
  • 5 gms Peanuts
  • 5 gms Cashews
  • 5 gms almonds
  • 2.50 gms black grapes
  • 2.50 gms Sunflower Seeds
  • 2.50 gms pumpkin seeds
  • 2.50 gms watermelon seeds
  • 1/4 nos Fennel seeds tbs
  • 1/4 nos Linseed tbps
  • 1/4 nos White sesame seeds tbps
  • 1/4 nos Black sesame seeds tbps
  • 1/2 nos Ghee tbs
  • 1/4 nos Red Kashmiri chili powder tbps
  • 1/4 nos Turmeric tbps
  • 0.13 nos Aamchoor tbps
  • 1/4 nos Powdered sugar tbps
  • As required Salt
  • 5 gms pulses
  • 0.13 nos Hing tbps
  • 1 pieces Sweet neem

Directions: Makhana Chevado Recipe

  • STEP 1.First of all, clean all the ingredients well. Now roast Makhana, Poha, Oats in a non-stick pan.
  • STEP 2.Now heat ghee in the same pan. Once the ghee is done, first add groundnuts, then pulses, almonds and cashews one by one. After the shells are fried, add asafoetida and neem and add all the seeds and let it cook for half a minute.
  • STEP 3.Then mix well and now add sesame seeds, linseed, fennel and mix well. Now add all the spices and amchoor and sugar and mix everything.
  • STEP 4.Now add all the roasted makha pauna oats and mix gently. Delicious Chevado is ready.
Nutrition
value
159
calories per serving
9 g Fat6 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    6g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    161mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Ila Bhimajiyani