Makeover Swiss Chicken Supreme Recipe
Recipe By Taste Of Home
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. —Taste of Home Test Kitchen.
3.5
27 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Makeover Swiss Chicken Supreme Recipe
- 1 Boneless skinless chicken breast halves
- 1/4 tablespoon Dried minced onion
- 0.13 teaspoon Garlic powder
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1 Slices reduced fat swiss cheese
- 1/4 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
- 0.08 cup Reduced fat sour cream
- 0.13 cup Fat free milk
- 0.08 cup Crushed reduced fat ritz crackers
- 1/4 teaspoon Butter, melted
Nutrition
value
value
60
calories per serving
3 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs6g
- Fiber< 1g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium69mg
- Iron< 1mg
- Vitamin A46mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium5mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home