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Makeover Deluxe Grilled Cheese Recipe

Recipe By Taste Of Home

You might not have known healthy grilled cheese was possible. But with a few simple tricks, we actually boosted the fantastic toasty taste of these mouthwatering sandwiches, but slashed fat, calories and cholesterol to less than half! Taste of Home Test Kitchen.

4.5
17 Rating -
Rate
Non Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Makeover Deluxe Grilled Cheese
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Ingredients for Makeover Deluxe Grilled Cheese Recipe

  • 1/2 Small onion, halved and thinly sliced
  • 2 Slices French Bread
  • As required Butter flavored cooking spray
  • 1/2 ounce Herbed fresh goat cheese
  • 1/4 Small tart apple, thinly sliced
  • 1/4 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
200
calories per serving
9 g Fat14 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    14g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    433mg
  • Iron
    3mg
  • Vitamin A
    576mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home