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Savory Waffles Recipe

Recipe By Honest Cooking

4.3
29 Rating -
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Non Vegdiet
Savory Waffles
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ingredients serve

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Ingredients for Savory Waffles Recipe

  • 1 Large green plantains
  • 1 Large eggs
  • 1.50 tablespoon Butter melted
  • 1/2 teaspoon Salt unrefined
  • 1/4 teaspoon Freshly ground black pepper
  • 0.38 teaspoon Garlic powder
  • 3/4 teaspoon Onion powder
  • 1/4 teaspoon Baking soda
  • 1/2 teaspoon Apple cider vinegar
  • 2 ounce Shredded cheddar cheese optional
Nutrition
value
237
calories per serving
15 g Fat23 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    553mg
  • Iron
    1mg
  • Vitamin A
    119mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    439mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking