Make-Believe Middle Eastern Chicken Recipe

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Tender morsels of chicken are bathed in a rich and spicy blend of tart sour cream and pungent cumin, nutmeg and allspice. Fold in diced tomatoes and serve over steamed rice or couscous. For best flavor, grind these exotic spices just before cooking.

4.5
28 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Make-Believe Middle Eastern Chicken
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ingredients serve

Ingredients for Make-Believe Middle Eastern Chicken Recipe

  • 1 tablespoon Vegetable Oil
  • 1 Skinless, boneless chicken breast halves - cut into cubes
  • 1/4 cup Sour cream
  • 1/4 cup Half-and-half cream
  • 1.50 teaspoon Ground Cumin
  • 1/4 teaspoon Ground nutmeg
  • 1/4 teaspoon Ground allspice
  • 1/2 teaspoon Ground white pepper
Nutrition
value
227
calories per serving
22 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    134mg
  • Iron
    1mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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