Make-Ahead Moroccan Lamb Stew Recipe
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Don't let the long list of ingredients scare you. Once the spices are combined, this rich and flavorful moroccan-style stew comes together easily.
3.9
30 Rating -
Rate
Non Vegdiet
1hr 20minstotal
30minsPrep
50minsCook
1hr 20m.total
30m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Make-Ahead Moroccan Lamb Stew Recipe
- 0.17 teaspoon Ground cinnamon
- 0.17 teaspoon Ground Cumin
- 0.08 teaspoon Ground ginger
- 1/25 teaspoon Ground cloves
- 1/25 teaspoon Ground nutmeg
- 1/25 teaspoon Ground turmeric
- 1/50 teaspoon Curry powder
- 0.17 teaspoon Kosher salt
- 0.17 pound Ground Lamb
- 0.17 tablespoon Butter
- 0.17 Sweet Onion, Chopped
- 0.17 can Organic beef broth
- 0.17 can Organic chicken broth
- 0.33 can Beef Consomme
- 0.17 can Diced Tomatoes, Undrained
- 0.17 tablespoon Honey
- 1/2 Large carrots, chopped
- 0.33 Sweet Potatoes, Peeled And Diced
- 0.17 can Garbanzo beans, drained and rinsed
- 0.08 cup Chopped dried apricots
- 0.17 cup Dried lentils, rinsed
Nutrition
value
value
132
calories per serving
3 g Fat13 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein13g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein13g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A1229mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus137mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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