Make-Ahead Farro And Brussels Sprout Salad Recipe

Recipe By PureWow

Buh-bye, lettuce. Brussels sprout leaves win out for their irresistible crunch and magical ability to never wilt, even when theyre dressed ahead of time. Weve incorporated them into this make-ahead farro and brussels sprout salad. Its bright, tangy and fruityand it lasts for up to four days in the refrigerator, fully assembled. Now thats what were talking about.

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Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Make-Ahead Farro And Brussels Sprout Salad
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Ingredients for Make-Ahead Farro And Brussels Sprout Salad Recipe

  • 1/4 cup Farro
  • 1.31 cup Vegetable Broth
  • 1/4 pound Brussels sprouts, leaves separated
  • 0.19 cup Pomegranate seeds
  • 1/4 bunch Radishes, trimmed and thinly sliced
  • 1/2 Shallots, peeled and minced
  • 0.06 cup White wine vinegar
  • 1/4 Juice lemon
  • 1/4 tablespoon Dijon mustard
  • 1/2 teaspoon Honey
  • 0.08 cup Extra virgin olive oil
Nutrition
value
553
calories per serving
30 g Fat49 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    49g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    49g
  • Fiber
    6g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    4mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    139mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    123mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    410mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow