Current Totals
Fat
173g
Protein
148g
Carbs
65g
Fiber
4g
MacroNutrients
Carbs
65g
Protein
148g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
463mg
Iron
17mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
465mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
146mg
Manganese
< 1mg
Phosphorus
1718mg
Selenium
363mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment