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Recipes
Makai Nu Auro Recipe
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Ingredients
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Nutrition
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Makai nu auro Recipe
Recipe By
Better Butter
Roasted corn in tomato gravy that can be served with some hot roti, chapathi or naan on the side.
4.4
13 Rating -
Rate
Veg
diet
1hr 10mins
total
10mins
Prep
1hr
Cook
1hr 10m.
total
10m.
Prep
1hr
Cook
plan
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1
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Ingredients for Makai nu auro Recipe
1/2
corn pc
1
tomato pc
1/2
onion pc
1-1.50
Green chilly pcs
1/2 teaspoon
Adrak chopped
1/2
Lasun chopped spoon
1-1.50
coriander chopped spoons
1/2
Red chilly powder spoon
1/2 teaspoon
Haldi
As required
Salt
1/2
jeera spoon
As required
Garam masala optional
As required
Oil
Nutrition
value
57
calories
per serving
1 g Fat
3 g Protein
8 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
48mg
Iron
4mg
Vitamin A
2051mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter