Maharashtrian Kofta Curry Recipe
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About Maharashtrian Kofta Curry Recipe:
Spicy vegetable meatball curry in authentic marathi gravy.
- 20 mins
- 18 Ingredients
Ingredients
Adjust Servings :
Ingredients for Maharashtrian Kofta Curry Recipe
- 150 gram Bottle gourd
- 0.38 cup Besan atta
- 0.63 tablespoon Red chili powder
- 0.38 teaspoon Salt
- 1/4 teaspoon Turmeric powder or haldi
- 1/2 teaspoon Cumin and coriander powder
- As required Coriander leaves for garnish
- 0.38 cup Cooking oil for frying
- 1/4 Onion large
- 1/4 Tomato large
- 1-1.25 Garlic Cloves
- 1/4 piece Small ginger chopped
- 3/4 tablespoon Coriander leaves or cilantro leaves
- 1/4 tablespoon Garam Masala
- 0.13 teaspoon Turmeric powder or haldi
- 1/4 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds or jeera
- 0.13 teaspoon Asafetida powder or hing
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment