Maharashtrian Green Chilli Thecha Recipe

Recipe By Dr. Pushpa Dixit

Maharashtrian Green Chilli Thecha Recipe is an exciting side dish had along with many of the Maharashtrian thalipeeth. The spicy green chilli and the pungent garlic is coarsely ground and tempered with mustard seeds, hing to give it a spicy chatpata taste. You can make this in small batch and store it in your refrigerator for later use as well. The Thecha might be quiet fiery to taste but it goes very well with a nice hot Bajra Roti or Jowar Bhakri

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ingredients serve

Ingredients for Maharashtrian Green Chilli Thecha Recipe

  • 4 g 8-10 g
  • 1/2 cup Peanuts
  • 1/2 tsp Salt
  • 1/2 tsp Oil
  • 1/2 tsp Cumin seeds
  • 3 g 6-8 g

Directions: Maharashtrian Green Chilli Thecha Recipe

  • STEP 1.Heat a kadai and add oil in it. Add peanuts as oil becomes hot. Now add garlic cloves and green chilli and saute well.
  • STEP 2.Now add salt and mix it well. When it cools down roughly crush it in a mortal pastor.
  • STEP 3.Our Maharashtrian Green Chilli Thecha is ready to serve as a side dish in a lunch or dinner. Enjoy the spicy n crunchy thecha!!!
Nutrition
value
416
calories per serving
32 g Fat18 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    18g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    1mg
  • Phosphorus
    301mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dr. Pushpa Dixit