Maharashtrian Dal Amti

Maharashtrian Dal Amti Recipe

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About Maharashtrian Dal Amti Recipe:

A protein rich lentil based dish which carries the flavours of maharashtra. Though the dish sounds simple, it is an unbeatable comfort soulful food anytime for desifood lovers.

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  • 45 mins
  • 16 Ingredients
Ingredients
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Ingredients for Maharashtrian Dal Amti Recipe

  • 0.33 cup Toor dal
  • 0.83 cup Water
  • 0.33 cup Warm water to adjust consistency
  • 1.33 garlic fat cloves finely chopped
  • 1-1.33 tablespoon Ghee
  • 0.33 teaspoon Mustard seeds
  • 1/4 teaspoon cumin seeds
  • 0.08 teaspoon Asafoetida
  • As required salt as preferred
  • 1 Green chillies or as preferred
  • 0.33 tomato ripe big sized roughly chopped
  • 1/4 teaspoon turmeric powder
  • 0.33 teaspoon Goda masala
  • 0.67-1 piece Kokam
  • sprig Curry leaves chopped
  • As required cilantros finely chopped a fistful
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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