Current Totals
Fat
3g
Protein
10g
Carbs
68g
Fiber
11g
MacroNutrients
Carbs
68g
Protein
10g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
4mg
Vitamin A
8553mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
1mg
Phosphorus
156mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment