Current Totals
Fat
32g
Protein
14g
Carbs
76g
Fiber
11g
MacroNutrients
Carbs
76g
Protein
14g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
7mg
Vitamin A
932mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
208mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment