Maes Kimchi Stew Recipe

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This rich pork belly, tofu, and zucchini stew is packed with flavor from korean gochujang (chile sauce), dashi broth, and lots of kimchi.

3.5
17 Rating -
Rate
Non Vegdiet
46minstotal
15minsPrep
31minsCook
46m.total
15m.Prep
31m.Cook
Maes Kimchi Stew
plan
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ingredients serve

Ingredients for Maes Kimchi Stew Recipe

  • 1/4 teaspoon Sesame oil
  • 0.13 pound Pork belly, cut into bite size pieces
  • 1/2 Cloves Garlic, Chopped
  • 1/2 cup Prepared dashi stock
  • 1/4 cup Kimchi, cut into bite size pieces
  • 1/2 tablespoon Gochujang
  • 1/4 tablespoon Gochugaru
  • 0.13 inch Package tofu, cut into 1/2 squares
  • 1/4 cup Zucchini, cut into bite size pieces
  • 1/4 Small onion, sliced
  • 1/2 Green chile peppers, sliced
Nutrition
value
100
calories per serving
5 g Fat10 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    97mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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