Current Totals
Fat
32g
Protein
93g
Carbs
57g
Fiber
33g
MacroNutrients
Carbs
57g
Protein
93g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
897mg
Iron
14mg
Vitamin A
648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
10mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
555mg
Manganese
9mg
Phosphorus
1005mg
Selenium
188mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment