Current Totals
Fat
5g
Protein
14g
Carbs
94g
Fiber
9g
MacroNutrients
Carbs
94g
Protein
14g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
183mg
Iron
5mg
Vitamin A
6041mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
254mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment