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Mac 'n' Cheese for One Recipe

Recipe By Taste Of Home

This casserole is easy to make and goes well with any meat without having days of leftovers. Lucy Holland, Derby Line, Vermont.

4
30 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mac 'n' Cheese for One
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ingredients serve

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Ingredients for Mac 'n' Cheese for One Recipe

  • 2 tablespoon Butter, divided
  • 1 tablespoon All purpose flour
  • 1/4 teaspoon Salt
  • pinch Pepper
  • 1/2 cup Milk
  • 0.33 cup Diced cheddar cheese
  • 1/4 teaspoon Prepared Mustard
  • 1/4 teaspoon Worcestershire sauce
  • 1/2 teaspoon Chopped Onion
  • 3 tablespoon Elbow macaroni, cooked and drained
  • 2 Saltines, crushed
Nutrition
value
320
calories per serving
18 g Fat21 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    669mg
  • Iron
    < 1mg
  • Vitamin A
    138mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    455mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home