Maavinkaayi gojju-mango curry Recipe

Recipe By Better Butter

Maavinkaayi gojju, a lip smacking mango curry that goes really well with steamed rice, roti and dosa… it is tangy, sweet and a spicy curry.

4.4
20 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Maavinkaayi gojju-mango curry
plan
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ingredients serve

Ingredients for Maavinkaayi gojju-mango curry Recipe

  • 0.33 No.s Raw mango
  • 0.17 tablespoon Urad dal
  • 0.17 tablespoon Chana dal
  • 0.08 teaspoon Jeera
  • 0.08 tablespoon methi seeds
  • 1/25 teaspoon Turmeric
  • 0.67 No.s Dry red chilly
  • 1/25 cup Fresh grated coconut
  • 1/4 tablespoon Jaggery
  • As required Salt
  • 0.17 tablespoon Oil
  • 1/25 teaspoon Asafoetida
  • As required curry leaves
  • 1/25 teaspoon Mustard Seeds
Nutrition
value
75
calories per serving
5 g Fat1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter