Maavadu Recipe

Recipe By Slurrp

Maavadu, also known as baby mango pickle, is a popular South Indian condiment made with small raw mangoes, spices, and oil. These tangy and spicy pickles are a delightful accompaniment to rice, dosa, or any Indian meal. The baby mangoes are pickled in a flavorful mixture of mustard seeds, fenugreek seeds, red chili powder, and other spices, resulting in a burst of flavors. Enjoy the unique taste of Maavadu and add a zing to your meals.

4.6
16 Rating -
Rate
Vegdiet
1 day 4hr total
1 day 4hr total
Maavadu
plan
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ingredients serve

Ingredients for Maavadu Recipe

  • 250 gram Baby Mangoes
  • 2 tablespoon Salt
  • 1/2 teaspoon Turmeric Powder
  • 2 tablespoon Red Chili Powder
  • 1/4 cup Oil
  • 1 teaspoon Mustard Seeds
  • 1/2 teaspoon Fenugreek Seeds

Directions: Maavadu Recipe

Cooking Directions

  • STEP 1.Wash and dry the baby mangoes thoroughly.
  • STEP 2.Make a small slit in each mango without cutting it into two halves.
  • STEP 3.In a mixing bowl, combine the mangoes, salt, turmeric powder, and red chili powder.
  • STEP 4.Mix well, ensuring the mangoes are coated with the spices.
  • STEP 5.Heat oil in a pan and add mustard seeds and fenugreek seeds.
  • STEP 6.Once the seeds start spluttering, turn off the heat and let the tempering cool.
  • STEP 7.Pour the cooled tempering over the spiced mangoes and mix well.
  • STEP 8.Transfer the Maavadu to a clean, dry glass jar and close the lid tightly.
  • STEP 9.Allow the pickle to mature for at least a week before consuming.
  • STEP 10.Serve Maavadu as a side dish with rice or any Indian meal.

Cooking Tips

  • Choose small and firm baby mangoes for the best results.
  • Ensure the glass jar used for storing the pickle is clean and dry.
  • The pickle tastes better as it matures, so let it sit for at least a week before consuming.
  • You can adjust the spice level by adding more or less red chili powder.

Storage and Serving

  • Store the Maavadu pickle in a clean, dry glass jar with a tight lid.
  • Keep the jar in a cool and dry place, away from direct sunlight.
  • The pickle can be stored for several months if properly sealed and stored.
  • Serve the Maavadu pickle as a side dish with rice, dosa, or any Indian meal.
Nutrition
value
946
calories per serving
26 g Fat19 g Protein151 g Carbs42 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    19g
  • Carbs
    151g
  • Fiber
    42g

MacroNutrients

  • Carbs
    151g
  • Protein
    19g
  • Fiber
    42g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    924mg
  • Iron
    16mg
  • Vitamin A
    7158mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    871mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    261mg
  • Vitamin E
    4mg
  • Copper
    2mcg
  • Magnesium
    431mg
  • Manganese
    6mg
  • Phosphorus
    504mg
  • Selenium
    36mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp