Maasor Sorssori Recipe
Recipe By Bawarchi
Maasor Sorssori is a delicious Indian recipe served as a Curries.
4
15 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Maasor Sorssori Recipe
- 250 gram fish
- 1/2 Tomato
- 1 Onions
- 25 gram mustard seeds
- 5-6 pods garlic
- 1/2 ginger, thumb sized
- 2-2.50 green chillies
- 1/4 teaspoon Paas phooron
- 1/4 teaspoon coriander powder
- 1/4 teaspoon red chilli powder
- 1/2 bay leaf
- 1 tablespoon Lemon juice
- 1/2 teaspoon Turmeric powder
- As required Salt
- As required Mustard oil
Nutrition
value
value
143
calories per serving
1 g Fat6 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein6g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium104mg
- Iron3mg
- Vitamin A1389mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9104mcg
- Vitamin B120mcg
- Vitamin C61mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi