Maasi sambal Recipe
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About Maasi Sambal Recipe:
Maasi is also known as maldive fish. Maasi is nothing but cured tuna fish, traditionally produced in maldives. It is a staple food in maldivian and sri lankan cuisine, .
- 15 mins
- 13 Ingredients
Ingredients
Adjust Servings :
1
Ingredients for Maasi sambal Recipe
- 1.50 tablespoon Maasi
- 1.50 big onions
- 1.50 small tomatoes
- 1.50-2 teaspoon red chilly powder
- 0.13 teaspoon turmeric powder
- As required Salt
- As required TO TEMPER
- 1.50 tablespoon gingelly oil
- 1/4 teaspoon mustard seeds
- 1/2 teaspoon urad dhal
- As required Handful of curry leaves
- 2 dry red chilly
- 1/2 pinch hing
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
