Ma Po Eggplant In Garlic Sauce Recipe

Learn how to make Ma Po Eggplant In Garlic Sauce.

4.8
20 Rating -
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Non Vegdiet
45minstotal
45m.total
Ma Po Eggplant In Garlic Sauce
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ingredients serve

Ingredients for Ma Po Eggplant In Garlic Sauce Recipe

  • 0.17 pound Ground pork, preferably from the shoulder
  • 0.33 tablespoon Rice vinegar
  • 0.17 tablespoon Sambal oelek or other asian chile sauce
  • 0.17 tablespoon Cornstarch
  • 1/25 cup Soy sauce
  • 1.33 ounce Six asian eggplants, halved lengthwise
  • 0.17 tablespoon Peanut oil, plus more for brushing
  • As required Kosher salt
  • 0.11 cup Chicken stock or low sodium broth
  • 1/25 cup Dry sake
  • 1/4 tablespoon Sugar
  • 0.17 tablespoon Toasted Sesame Oil
  • 0.17 teaspoon Chile bean sauce, such as lee kum kee toban djan
  • 1/2 Scallions, minced, plus thinly sliced scallions, for garnish
  • 0.67 Garlic Cloves, Minced
  • 1/4 tablespoon Minced peeled fresh ginger
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
285
calories per serving
19 g Fat18 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    18g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    169mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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