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Lunch Cabbage Special Recipe

Recipe By Better Butter

My todays lunch consists of aam ras sevaiya, chapati, curd rice, cabbage kofta curry, cabbage bhajiya, cabbage pickle.

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Vegdiet
2hr total
1hr Prep
1hr Cook
2hr total
1hr Prep
1hr Cook
Lunch Cabbage Special
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Ingredients for Lunch Cabbage Special Recipe

  • As required For aamras sevaiya
  • 25 gram Sevaiya
  • 1/4 kilogram mango
  • As required For curd rice
  • 1/4 cup Rice
  • 1/2 cup curd
  • As required Salt
  • 1/4 teaspoon Rai
  • 1/4 teaspoon Jeera
  • As required Curry leaves few
  • 1/2 Dry red chillies
  • As required Instant cabbage stem pickle
  • 1/4 cup cabbage stem finely chopped
  • 1/2 teaspoon methi sambhar
  • 0.13 teaspoon hing
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric
  • As required Salt
  • 1/4 teaspoon Oil
  • 1/4 teaspoon Lemon juice
  • As required For koftas
  • 1 cup cabbage cut
  • 1/4 teaspoon Green chilli paste
  • 1/4 teaspoon Gg paste
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon dhania powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric
  • As required Salt
  • 1/4 teaspoon Oil
  • 1/2 cup Gram flour
  • As required For gravy if curry
  • 1/2 teaspoon Oil
  • 1/4 teaspoon Rai
  • 1/4 teaspoon Jeera
  • 1/4 cup onion puree
  • 1/2 cup tomato puree 2
  • 1/4 teaspoon Green chilli paste
  • 1/4 teaspoon Gg paste
  • 1/2 teaspoon Corainder finely chopped
  • 1/4 teaspoon dhania powder
  • 1/2 teaspoon Red chilli powder
  • 1/4 teaspoon Turmeric
  • As required Salt
  • 3/4 cup Water
  • As required oil to fry koftas
Nutrition
value
535
calories per serving
9 g Fat18 g Protein90 g Carbs21 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    18g
  • Carbs
    90g
  • Fiber
    21g

MacroNutrients

  • Carbs
    90g
  • Protein
    18g
  • Fiber
    21g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    553mg
  • Iron
    13mg
  • Vitamin A
    1794mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    235mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    339mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    268mg
  • Manganese
    4mg
  • Phosphorus
    320mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter