Current Totals
Fat
50g
Protein
46g
Carbs
38g
Fiber
6g
MacroNutrients
Carbs
38g
Protein
46g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
5mg
Vitamin A
406mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
3mcg
Vitamin C
16mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
117mg
Manganese
3mg
Phosphorus
478mg
Selenium
92mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment