Current Totals
Fat
26g
Protein
55g
Carbs
57g
Fiber
58g
MacroNutrients
Carbs
57g
Protein
55g
Fiber
58g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
17mg
Vitamin A
165mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
2mg
Copper
6mcg
Magnesium
291mg
Manganese
5mg
Phosphorus
1248mg
Selenium
50mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment