Luchi And Aloo Dum Recipe

Recipe By Slurrp

A popular bengali breakfast dish made of potatoes and spices along with luchi made of flour

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Ingredients for Luchi And Aloo Dum Recipe

  • As required Luchi
  • 3 cup Flour
  • As required Oil
  • As required Salt
  • As required Aloo Dum
  • 25 Boiled and peeled potatoes
  • 1 cup Diced Tomatoes
  • 1 cup Sliced onions
  • 2 teaspoon Garlic ginger paste
  • 1 teaspoon Coriander seeds
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Fennel seeds
  • 1 Dry red chilies
  • 1 Bay leaves
  • 1/2 teaspoon Garam Masala
  • 0.33 teaspoon Turmeric powder
  • 1 pinch Asafoetida
  • As required Salt
  • 2 tablespoon Mustard oil

Directions: Luchi And Aloo Dum Recipe

step 1

  • STEP 1.Luchi

step 2

  • STEP 2.Knit the flour with 1tsp oil and salt to taste

step 3

  • STEP 3.Aloo dum

step 4

  • STEP 4.Dry roast cumin seeds,fennel seeds,coriander seeds and dry red chilies , add water , make a paste and keep aside

step 5

  • STEP 5.Luchi

step 6

  • STEP 6.Heat oil to fry in the frying pan

step 7

  • STEP 7.Make small balls of the knitted flour and make round small luchi with the help of roller

step 8

  • STEP 8.Fry the luchi in the oil one by one , they will fill out

step 9

  • STEP 9.Fry them till light brown both side then filter the oil and keep the on a plate

step 10

  • STEP 10.Aloo dum

step 11

  • STEP 11.Heat 2tbsp mustard oil in the cooking pan, add ¼ tsp turmeric powder

step 12

  • STEP 12.Add the peeled and boiled potatoes, fry them and set them aside

step 13

  • STEP 13.In the same oil,add bay leaves and turmeric powder

step 14

  • STEP 14.Add the sliced onions and fry till brown

step 15

  • STEP 15.Add the ginger garlic paste and mix well to fry

step 16

  • STEP 16.Add the paste of the roasted spices

step 17

  • STEP 17.Add turmeric powder and salt to taste

step 18

  • STEP 18.Add the fried potatoes and mix well

step 19

  • STEP 19.Add water and cover cook for 5mins

step 20

  • STEP 20.Add garam masala and coriander leaves, mix well

step 21

  • STEP 21.Serve with luchi
Nutrition
value
2431
calories per serving
11 g Fat57 g Protein507 g Carbs73 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    57g
  • Carbs
    507g
  • Fiber
    73g

MacroNutrients

  • Carbs
    507g
  • Protein
    57g
  • Fiber
    73g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    529mg
  • Iron
    25mg
  • Vitamin A
    2250mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    52mg
  • Vitamin B6
    5mg
  • Vitamin B9
    632mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1062mg
  • Vitamin E
    3mg
  • Copper
    6mcg
  • Magnesium
    934mg
  • Manganese
    7mg
  • Phosphorus
    1571mg
  • Selenium
    14mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp