Low-Carb Japanese Pancakes Recipe

Recipe By Kitchen Nine

4.7
30 Rating -
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Eggdiet
30minstotal
30m.total
Low-Carb Japanese Pancakes
plan
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ingredients serve

Ingredients for Low-Carb Japanese Pancakes Recipe

  • 1/4 tablespoon Canola oil
  • 80 gram Green cabbage
  • 67.50 gram Zucchini
  • 12.50 gram Spring onions
  • 27.50 gram Almond meal
  • 1.50 Eggs
  • 1/2 tablespoon Tamari
  • 1/2 tablespoon Sesame oil
  • 1/2 tablespoon Sweet Chilli Sauce
Nutrition
value
376
calories per serving
29 g Fat21 g Protein7 g Carbs9 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    21g
  • Carbs
    7g
  • Fiber
    9g

MacroNutrients

  • Carbs
    7g
  • Protein
    21g
  • Fiber
    9g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    373mg
  • Iron
    6mg
  • Vitamin A
    161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    178mg
  • Manganese
    2mg
  • Phosphorus
    375mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine