Low fat french onion soup Recipe
Recipe By Better Butter
Learned it when we visited paris.
3.7
15 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low fat french onion soup Recipe
- 2 Onions, sliced
- 1/4 teaspoon Butter
- As required A little olive oil or canola spray
- 1.50 tablespoon White wine
- sprig A two of fresh or dry thyme
- 2 cup large chicken stock
- As required Salt and pepper
- piece A Wholewheat toast baked in oven with grated gouda cheese till it browns slightly
- 1/2 teaspoon finely chopped garlic/ 1 tsp garlic paste
Nutrition
value
value
803
calories per serving
43 g Fat60 g Protein37 g Carbs4 g FiberOther
Current Totals
- Fat43g
- Protein60g
- Carbs37g
- Fiber4g
MacroNutrients
- Carbs37g
- Protein60g
- Fiber4g
Fats
- Fat43g
Vitamins & Minerals
- Calcium117mg
- Iron5mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B62mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus680mg
- Selenium59mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter