Current Totals
Fat
41g
Protein
12g
Carbs
61g
Fiber
4g
MacroNutrients
Carbs
61g
Protein
12g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
232mg
Iron
4mg
Vitamin A
160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
271mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment