Current Totals
Fat
90g
Protein
144g
Carbs
78g
Fiber
4g
MacroNutrients
Carbs
78g
Protein
144g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
456mg
Iron
9mg
Vitamin A
717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
163mcg
Vitamin B12
13mcg
Vitamin C
25mg
Vitamin E
10mg
Copper
2mcg
Magnesium
276mg
Manganese
< 1mg
Phosphorus
1475mg
Selenium
280mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment