Low Carb Quiche Recipe
Recipe By Keto Connect
This low carb quiche recipe is great for the nights you're cooking for one!.
3.6
29 Rating -
Rate
32minstotal
32minsCook
32m.total
32m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Low Carb Quiche Recipe
- 0.38 cup Almond Flour
- 1 tablespoon grated parmesan cheese
- 1/2 large Egg
- 0.13 teaspoon Pink Himalayan Salt
- 1/2 large Egg
- 1/4 tablespoon Heavy Whipping Cream
- 1 slices bacon
- 2 small cherub tomatoes
- 1/4 ounce mozzarella cheese
- 0.13 teaspoon Parsley
- As required salt/pepper
- 0.38 cup Almond Flour
- 1 tablespoon grated parmesan cheese
- 1/2 large Egg
- 0.13 teaspoon Pink Himalayan Salt
- 1 large eggs
- 2.50 ounce gorgonzola cheese
- 1/2 ounce frozen spinach
- 1/4 tablespoon Heavy Whipping Cream
- As required salt/pepper
Nutrition
value
value
1236
calories per serving
94 g Fat66 g Protein32 g Carbs20 g FiberOther
Current Totals
- Fat94g
- Protein66g
- Carbs32g
- Fiber20g
MacroNutrients
- Carbs32g
- Protein66g
- Fiber20g
Fats
- Fat94g
Vitamins & Minerals
- Calcium955mg
- Iron11mg
- Vitamin A3113mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9261mcg
- Vitamin B12< 1mcg
- Vitamin C87mg
- Vitamin E32mg
- Copper2mcg
- Magnesium458mg
- Manganese3mg
- Phosphorus1244mg
- Selenium84mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Keto Connect