Low Carb Peanut Butter Recipe

Recipe By Keto Connect

An easy way to make low carb peanut butter so you can ditch the processed and sugar laden kind from the store.

3.8
28 Rating -
Rate
Vegdiet
1 day total
1 day Prep
6hr Cook
1 day total
1 day Prep
6hr Cook
Low Carb Peanut Butter
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ingredients serve

Ingredients for Low Carb Peanut Butter Recipe

  • 0.06 pound raw peanuts
  • 0.03 cup MCT Oil
  • 0.17 teaspoon Pink Himalayan Salt
  • 0.78 drops Liquid Stevia
Nutrition
value
194
calories per serving
17 g Fat6 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect