Parmesan Chicken Wings Recipe

Serve these crispy and buttery parmesan chicken wings as a low carb and keto friendly appetizer or snack to share they're addictive

4.4
26 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Parmesan Chicken Wings
plan
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ingredients serve

Ingredients for Parmesan Chicken Wings Recipe

  • 2 Chicken wings, tips removed, remaining wing cut into two sections
  • 1/2 tablespoon Olive oil
  • As required Salt and black pepper
  • 1/2 tablespoon Unsalted butter
  • 0.13 cup Grated parmesan
  • 1/2 tablespoon Heavy cream
  • As required Chopped fresh chives or parsley and shaved parmesan, to garnish
Nutrition
value
132
calories per serving
8 g Fat8 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    8g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs