Meal Prep For Breakfast Recipe

Name: Meal Prep For Breakfast Recipe
Total time: 11 min
Yield: 6
Cuisine: American

Recipe By Step Away From The Carbs

Here's a great low carb meal prep plan for an easy single-serve breakfast

4.9

14 Rating -

Rate

Non Vegdiet

11minstotal

10minsPrep

1minsCook

11m.total

10m.Prep

1m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Meal Prep For Breakfast Recipe

0.08 Red bell pepper, chopped
2 Slices bacon, cooked and chopped
0.08 cup Shredded cheese
2 Egg
As required Black pepper

Nutrition
value

168

calories per serving

11 g Fat16 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
16g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
16g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
110mg
Iron
2mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
43mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs